All Posts

The Benefits of Padel: Why This Fast-Growing Sport Should Be on Your Radar In recent years, a sport that combines elements of tennis,...

Are you looking for more competition in your area? At Uk Sports Leagues we host several tennis leagues in Kent. Each area that we host a...

Thank you for joining us. In this blog we will be covering how to score in Badminton. Who Serves First? The easiest way to decide who...

If you're new to squash or want to brush up on your knowledge about the game, this is the blog for you. Squash is an entertaining and...

Are you new to the game of golf? Or wanting to brush up on the rules of scoring in various gameplays. Below we have outlined the...

The scoring in tennis can be confusing for new players who haven't learned the scoring system's structure. This article will be looking...

UK Sports Leagues is a new platform which was launched in February 2021. Our goal is to create new sports leagues across the UK, enabling...

What's The Aim Of Badminton Badminton's main aim is to hit the shuttle with your racket over the net and land inside your opponents half...

1. Practice In The Mirror So much of your golf game comes down to the setup. By working hard on your setup, you will see a massive...

Here are five ways you can get your body into tip-top shape before the tennis season. 1. Improve Your Cardiovascular Endurance Tennis...

1. Go For A Walk Did you know that you burn on average 232 calories for an hours walk? Try and keep active by walking once a day for...